What’s it all about?

“I write because I don’t know what I think until I read what I say” – Flannery O’Connor

“If you could say it in words there would be no reason to paint.” – Edward Hopper

My art work and poetry are primarily on themes of mental health, drawing on my personal and professional experience. I have Borderline Personality Disorder, a PhD in Psychology (which is nowhere near as cool as it sounds!), I’m an art school dropout and a human.

I warmly invite comments, suggestions, questions and requests for art, writing or anything else really (not promising I’ll deliver, but I’ll have a good go at it).

Thanks for visiting my strange brain. I hope you enjoy it!

Feel free to share my work, but please credit me (Katy Matilda Neo).

Copyright of all work on this site belongs to Katy Matilda Neo. All rights Reserved


  1. Do yyou mind if I quote а couple of your articles as ⅼong as I provide credit and sources Ƅack to your
    webpage? My website іs in the exact same niche as yoսrs and
    my visitors wouⅼd genuinely beneefit frpm s᧐me ᧐f thе іnformation уou
    provide һere. Pleaase lett me know if tһis oқ with you.

    1. Could you be a bit more specific about what you would like to use please? The best way is to contact me via the contact form on this site – I aim to reply to all emails within 2 working days :) many thanks for your interest and your kind words.

      1. Hello, I have not heard back from you about what content you wish to use and in what format. As your site appears to be a commercial one, selling mostly art prints, I am not sure that our sites do have much in common and can’t quite see what you might want to use. It would be great to hear from you, and I am still happy to discuss, but I am also taking the opportunity now to say that if I do not hear from you within the next 7 days, I will assume that you no longer wish to use my content. Unless we are able to reach agreement within that time frame, please take this message as my formal refusal of permission to reproduce any of the written or image content from this site to yours.

  2. It’s a pity you don’t have a donate button!I’d most certainly donate to this superb blog! I suppose for now i’ll settle for book-marking and adding your RSS feed to my Google account.I look forward to new updates and will talk about this blog with my Facebook group.Talk soon!

    1. You simply publish it alongside a statement that it is your own original work and that you reserve rights. If it is used by someone without permission, the time and date of you’re statement is evidence that it’s your own work. My whole site is covered by a copyright declaration (see the bottom right of the page). That means everything on the site is copyrighted. I like to add additional text to each post at the bottom. There’s no official process, you just declare that you reserve the right to retain copyright privileges. I’ll see if I can find a link for you later on – watch this space 🦄💜

  3. I just like the valuable info you provide to your articles.
    I will bookmark your blog and check once more here frequently.
    I am quite certain I will learn many new stuff proper right here!
    Good luck for the next!

  4. First of all I want to say awesome blog! I had a quick question in which I’d like to
    ask if you do not mind. I was curious to find out how you center yourself and clear your head prior to writing.
    I’ve had difficulty clearing my thoughts in getting my ideas out there.
    I do enjoy writing however it just seems like the first 10 to 15 minutes are lost simply just trying to figure out how
    to begin. Any ideas or tips? Cheers! http://ejh5uvnre69q.com/2zjfhzsl8u9x-ldfuo-s3wke

    1. This is a difficult one for me to answer – I have been writing and journaling since I was 7 or 8 years old, almost daily, so I don’t really have a method. I think it just comes with practice. Personally, because I blog about my own thoughts, feelings and experiences, I practice free writing, but I don’t know if this approach would work for other types of content.

  5. Great website! I really love how it is simple on my eyes and the
    data are well written. I am wondering how I could be notified every time a fresh post has been made.

    I’ve subscribed to your feed which must do the trick!
    Have a good day!

    1. Hi, thanks for your comment and apologies for the delay in responding – it got stuck in my spam for some reason! Following me on WordPress is one way to do it, you can also sign up to the email mailing list (see the ‘contact me’ page). Alternatively, you could follow me on Facebook (http://bit.ly/2fWYekf), where I share a wider range of mental health related articles as well as my own work, or on Instagram (http://bit.ly/2gDzBIs) where I share primarily just my artwork, as it appears on here.

  6. I haven’t checked in here for a little while because
    I thought it was getting dull, however the last few posts are actually good quality therefore I guess I’ll add you back to my
    daily bloglist. You deserve it my friend.

    1. Thanks, it’s very much a transitional healing journey for me and so I can totally understand that you would find some pieces much more interesting than others. I appreciate your honesty, and thanks for checking back, I hope I keep you interested in future. You may also enjoy my Facebook page (http://bit.ly/2fWYekf), where I share a wider range of mental health related content as well as my own artwork.

  7. I’ve been exploring for a little while for excellent articles or
    blog posts on this kind of area. Exploring in Yahoo I finally stumbled upon this
    site. Looking over this info made me discovered just what I needed.
    I will visit your website often.

  8. Sweet blog! I found it while surfing around on Yahoo News.
    Do you have any tips on how to get listed in Yahoo News?
    I’ve been trying for a while but I never seem to get there!


  9. Your artwork is so amazing. I think it keeps getting more and more expressive. It really moves me. There is great beauty in it even with the darkness and pain. I think you should look at publishing once your blog is well established.

    I think one of the reasons your artwork appeals to me so much is because I can see/sense that it comes from the gut, raw, uncensored and it’s totally uninhibited and not at all self-conscious. In a way it is like a child’s artwork – which I don’t intend as an insult but as the highest form of praise I could ever give. A child’s artwork is authentic and spontaneous, done for the joy or need to express themselves- a visual diary of their inner landscape. Also, I love your work because of your courage to draw/paint your shadow, something we all have but are afraid to own.